There are many foods that diabetics are told to eat in limited amounts or eliminate from their diets completely. One of the great debates that continues to rage is whether dairy products are good or bad for people with diabetes. Ultimately the choice will be up to the individual and their personal lifestyle.

Multiple studies from around the globe that have been published in professional medical journals indicate there’s no link between dairy and developing diabetes, nor do dairy products have a negative impact on those that already have the disease. They may even have protective benefits.

Making good dairy choices can be confusing and frustrating. The good news is that there are a wide range of diary products from which to choose that will tempt the taste buds and won’t elevate glucose to impossible levels.

The U.S. Department of Agriculture recommends including dairy as part of a healthy diet. Dairy is a good source of calcium, potassium and magnesium. Those three elements are beneficial for reducing blood pressure, a common problem for diabetics. Eating full-fat dairy products can pose a problem for diabetics that are concerned with their weight. If weight is an issue, it’s best to limit dairy to three servings per day.

Fermented dairy products are always a good choice for their probiotics. Greek yogurt is recommended due to its good balance of protein and carbs. Many people find Greek yogurt to be an acquired taste due to its strong tangy flavor. When it comes to cheese, string cheese provides the right portion size, has minimal carbs, and won’t spike glucose levels.

There are also dairy products that diabetics can consume, but they should limit. One of those is fat-free milk. It’s absorbed quickly and can spike glucose levels. Ice cream, chocolate milk and sweetened yogurt aren’t forbidden, but should be used in moderation as they contain added sugar and carbs. Choose dairy made from grass-fed cows. The products contain a type of omega-3 fatty acid that’s healthy.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

For some, managing their diabetes seems to come effortlessly. They appear to eat whatever they want, while still managing to keep their glucose levels in check. For others, managing glucose levels is a constant battle. That’s why is a good idea for diabetics to prep their meals. It helps to keep them from the temptation of eating whatever comes to hand.

Prepping meals ahead of time is especially beneficial for those that work and people with unsettled schedules. A week’s worth of meals can be prepped ahead of time. There will always be a diabetic-friendly meal available and it provides individuals with more control over their disease. Meal prep is basically a five-step process.

The first step is for people to know what their families like to eat and find ways to incorporate those foods into diabetic-friendly meals. It will help save on grocery bills. Over time, most people find that they’ve managed to make small changes in family menus that are healthier for everyone.

Always check the cabinets and pantry at home before shopping to see what’s already there. There may be foods that need to be consumed before they spoil or enough for a meal or two already without buying the same items.

Diabetic-friendly recipes are an essential element for managing the disease and providing nutritious meals for the family. The problem that most diabetics encounter is their family’s resistance to trying new foods and recipes. That’s why it’s important to find recipes that meet diabetic needs and that the family will enjoy.

Individuals should pick a day for their meal prep when they have plenty of time and won’t be rushed or interrupted. Sufficient time will be needed to cook meat, boil rice or pasta, and chop or roast vegetables. Snacks will also need to be assembled, such as salads, nuts or seeds, fruit or hard-boiled eggs. Keep in mind the shelf life of meals and snacks.

One of the secrets to good meal prep is placing meals and snacks in their own individual container. It’s a great way to control portion size, easy to pack for lunches and trips, and are easy to grab and go.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Few people know the signs of a diabetic emergency, how dangerous it can be, or what to do. Most diabetics will experience the symptoms of low glucose levels at some point in their battle with the disease. An extremely low blood glucose level is known as hypoglycemia and can be deadly if not treated immediately.

Individuals with a diabetic emergency may experience a range of mental and physical symptoms. They often feel hungry, sweat profusely, feel weak or faint, and their skin can feel clammy to the touch. When diabetics have blood glucose levels below 100, they can exhibit drowsiness or mental confusion. If glucose levels drop too far, individuals can become unresponsive and lose consciousness.

Most diabetics are adept at avoiding an emergency situation, but those that are newly diagnosed may not recognize the signs. Glucose levels that drop too low while sleeping is a constant and ongoing fear for many individuals with the disease. They don’t typically expect the condition to arise during the day.

Administering first aid in a diabetic emergency is essential. Many individuals keep a glucagon kit with them at all times for just such an occasion. It’s available in the form of a powder nasal spray or as a pen that’s an injectable. It’s imperative that individuals ensure that family and friends know how to use either type of kit in an emergency and that they should call 911 immediately.

If the individual doesn’t have a glucagon kit, but is conscious and responsive, give them something sweet to eat or a non-diet beverage such as orange juice, soda or lemonade. It will take several minutes for the sugar to take effect. If this is the first time that the individual has experienced an episode of hypoglycemia, try to reassure them.

Hypoglycemia occurs when a person misses a meal or doesn’t eat enough. It’s one of the reasons why individuals with the disease must check their glucose levels regularly. An episode of hypoglycemia can be frightening for everyone involved. Keeping calm and administering aid can save a life.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Anyone that’s ever needed to purchase diabetic supplies knows how expensive they are, even with insurance. From insulin to test strips, costs continue to escalate. Exactly why the cost of diabetic supplies is so expensive depends on who you ask.

According to manufacturers, the cost of diabetic supplies reflects the cost of the research and development that went into the products, and the ultimate value to patients. Those companies also cite the complexities of their supply chains for elevated prices along with a lengthy and expensive testing process required by the FDA.

The truth is somewhat different. Pharmaceutical companies make the products and there are no laws or restrictions on what they can set the price at. Additionally, the companies don’t have to disclose the formula they use to set those prices and there are no price controls in the U.S. like there are in other countries.

When it comes to diabetic supplies, it’s the Wild West and the sky is the limit on what pharmaceutical companies can charge. They’re under no obligation to negotiate prices or disclose discounts agreed upon with Pharmacy Benefit Managers. It often leaves diabetics with few options and no guarantee that what they can obtain is in line with their treatment or doctor’s orders.

Pharmaceutical companies can – and do – charge as much as the market will allow. It’s the nature of a capitalistic system. The result is that many individuals that are uninsured or uninsured are turning to older and cheaper types of insulin that are also less effective than newer options.

The exorbitant pricing doesn’t stop at insulin. Diabetic test strips are essential tools for monitoring and managing the disease. Test strips are incredible feats of engineering for measuring blood glucose levels. However, each manufacturer’s test strips will only work with the corresponding monitor – also made by the same pharmaceutical company.

The bottom line on costs for diabetic supplies is that the FDA has no power to regulate pharmaceutical companies and the federal government doesn’t want to get involved. Until comprehensive changes are implemented, individuals will continue to travel to Canada for insulin and make use of third-party test strip sellers in the U.S. for the life saving products they need.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

There’s a very lucrative third-party market in the U.S. for diabetic test strips and the sellers are providing a major service for people with diabetes. Test strips are a critical tool for monitoring, and managing the disease and diabetics can’t do without them. There’s an enormous market for test strips that earns cash for those that have them and helps save lives of those that need them.

Millions of uninsured and underinsured diabetics can’t afford the test strips they need. Others that do have insurance may encounter expensive co-pays they can’t meet. Further complicating the monthly test strip ordeal for diabetics is locating affordable test strips for their particular meter. Test strips are not interchangeable among different meter brands.

Many individuals hesitate to capitalize on an excess of test strips under the false impression that they’ll get in trouble for selling them. Nothing could be further from the truth. It’s completely legal to sell diabetic test strips since they don’t require a prescription and anyone can buy them over-the-counter.

However, there are a few restrictions. Test strips that are paid for by government-based insurance such as Medicaid or Medicare can’t be sold. To be accepted by a reseller, the test strips must have a sufficiently long expiration date, the boxes must be in unopened, and in excellent condition for the safety of those that will use them.

The sale of diabetic supplies is an industry that nets more than $12 billion dollars for pharmaceutical companies each year. Many big pharma companies offer programs purported to help those in need. However, qualifying for the programs can require extensive paperwork, much of which must be completed by a physician. Income limits apply also apply and are set at extremely low levels.

Selling diabetic test strips places cash in the pocket of the seller and has the potential to save the life of someone that can’t afford them. The cost set by resellers is lower than what individuals would pay for the test strips in retail settings. Test strips are critical for diabetics and those selling extra strips can conceivably be saving a life while putting extra cash in their pocket.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

A number of changes take place as you age, which includes the potential to develop diabetes. It’s important to understand that not all people will be diagnosed with diabetes as they age. However, medical science indicates that adults age 45 and over are at greater risk for developing type 2 diabetes due to insulin resistance and impaired pancreatic functioning due to age-related causes.

There are some elements that affect the risk of developing diabetes at any age and they’re factors that you have no control over. They include behaviors of the past or a genetic predisposition to it. A sedentary lifestyle or a close relative with diabetes are also risk factors.

The highly respected Mayo Clinic suggests that everyone take preventative steps as they age to avoid being diagnosed with the disease. It’s especially important if you’ve been diagnosed with pre-diabetes. It’s never too late to begin a healthier routine that can aid in preventing the disease.

Diet

Eating smart to prevent diabetes is as simple as consuming more fruits, vegetables, whole grain products, and fiber. Those simple changes will aid in weight loss and improving your sensitivity to insulin. Portion size is an important part of reducing the potential for diabetes. It’s better to eat several smaller meals than large meals that will spike glucose levels.

Severely limit sugary drinks such as soda and alcoholic beverages, along with fast food and refined carbohydrates. Drink plenty of water and make it your beverage of choice – add slices of lemon for flavor to make it more appealing. Vitamin D plays a role in glucose control and improves the function of insulin-producing cells.

Exercise

One of the factors connected with diabetes is weight gain. Aerobic exercise is an excellent way to stay fit and burn extra calories. The exercise doesn’t have to be strenuous or extreme – brisk walks or swimming are good forms of exercise. Swimming uses every muscle in the body and water has the ability to lessen the pull of gravity on the body, making exercise easier for those with joint or bone conditions.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

“There’s an app for that” is more than just a saying or meme. There are dozens of beneficial apps that can help people track their weight loss, eat healthier, monitor their exercise, and even get health questions answered. The following are some of the apps that users have found most helpful. They’re free to use and some have in-app purchasing options.

Elevate

Improve skills in memory and math, the ability to focus and speak well, and the speed at which the brain works. There are in-app purchases, and users get a personalized training program that adjusts to them and their needs the more they use it.

Fabulous

For those that want to be more productive in multiple areas, this app employs a holistic approach to achieve that goal. The app prompts users about a myriad of habits that can help them lose weight, improve focus, maximize energy, and enjoy a more restful sleep.

HabitHull

This app turns maintaining healthy habits into a game. There are multiple types of analytics to track and monitor healthy habits and digital incentives are presented to encourage individuals to maintain them.

HealthTap

Individuals can search more than 2.5 million answers from doctors about health issues. It includes 850 conditions and 7000,000 topics. Users can also ask a question for free and receive a confidential reply from a physician within 24 hours. If the problem is urgent, users can pay a fee to see a doctor immediately.

Moodpath

This is a tool to help people monitor their emotional life. It utilizes a variety of proven techniques – including cognitive behavioral therapy – to help individuals understand their state of mind, eliminate negative behaviors, and accentuate positive ones.

MyFitnessPal

This is beneficial for anyone, but especially diabetics. It doesn’t steer users into any specific diet plan. It just tracks what’s being consumed and provides a breakdown in terms of carbs, fats and proteins. It allows individuals to set their own targets, goals and dietary needs.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook

For most diabetics, needles to inject insulin or perform a finger prick for testing blood glucose levels is a fact of life. Even if you’re using a modern blood sugar monitoring system that eliminates finger pricks, chances are you’re going to have to administer insulin from a vial via a syringe or a needle for insulin pens.

A fear of needles is a major problem for anyone with diabetes. It’s traumatic enough when someone else is giving you an injection and it may seem like a nearly insurmountable task when asked to do it to yourself – not to mention the regular blood tests required at the doctor’s office.

A fear of needles can cause mild anxiety to incapacitating fear, depending on the individual. However, you may be one of the millions of people that is able to overcome the fear and anxiety on your own. Faced with a choice of testing and injecting insulin vs. the potential of dying is an excellent motivator.

Determining the Cause

The method and technique to help you address your fear of needles will depend largely on the reason for it. Anxiety or outright fear can stem from a prior physical experience that was painful or unpleasant. For others, the fear can be psychological in nature. It’s important for you to try and determine the reason for your fear to get the appropriate help.

Antianxiety Medication

It’s important that you speak with your physician about your trepidation. He/she can prescribe anti-anxiety medication that can help calm you. If your doctor doesn’t listen, isn’t sympathetic to your plight, or minimizes your fear, perhaps it’s time to find another physician.

Numbing Creams/Gels

There are over-the-counter and prescription level creams and gels that can be applied topically prior to the needle stick to numb the area. They can be particularly beneficial if the fear of pain associated with a needle stick is at the root of the problem.

Therapy

A therapist can help you minimize, cope with, or completely eradicate your fear of needles. A highly-trained therapist can help you ascertain where your fear originates and provide ways for you to overcome it. Some mental health professionals can also prescribe medications, while others will work with your physician if any type of medication is required.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook

Many people are passing up an excellent opportunity to add some cash to their wallets by selling their unused diabetic test strips. Some people aren’t aware that they can sell their test strips, while others fear violating the law. They envision clandestine meetings in a dark alley and the fear of detection by the Feds. Nothing could be further from the truth.

It’s Legal

Since diabetic test strips can be purchased over-the-counter and without a prescription, you can legally sell them. You can sell your own test strips or those of a deceased loved one. Selling test strips is legal in all 50 states in the U.S. Even if your private insurer paid for them, you can sell them. The only time you can’t sell your test strips is if they were paid for by government-based insurance such as Medicaid or Medicare.

Online Convenience

Selling your test strips is as easy as buying or selling anything else online – and you don’t have to pay shipping and handling. You don’t have to worry about face-to-face meetings in public spaces to maintain safety. The transactions are conducted online for convenience. Reputable companies will pay for the postage for you to send them the test strips and pay the postage to return them to you if they’re unacceptable for any reason.

Test Strip Requirements

Test strips must meet certain requirements to be eligible for sale. The boxes must be unopened and in good condition. Test strips must not be expired and have sufficient time left until their expiration date.

All Are Welcome

Companies that buy your test strips accept a wide variety of name brands. Check with the purchasing company to ensure they accept the brand and version you have for sale. Each type of glucose meter only takes its own specific type of test strip.

Most companies accept brands ranging from Accu-Chek and Contour to FreeStyle and OneTouch, along with others of which you may not be familiar. Some companies also accept insulin pumps, glucose meters, lancets and sensors for monitoring glucose levels via mobile device.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook

Diabetes takes a heavy toll on a person’s eyesight, even when they don’t know it. It’s just one of the reasons it’s so important to monitor blood glucose levels and receive regular eye exams. Uncontrolled diabetes affects the blood vessels in your retina, resulting in diabetic retinopathy, the most common cause of permanent vision loss in diabetics.

There’s a myriad of symptoms you may or may not notice indicating there’s a problem with your vision long before it becomes critical. Symptoms to look for includes blurry vision, spots or “floaters,” and difficulty driving at night due to glare from lights called halos. Severe headaches, nausea and vomiting can also occur.

Cataracts tend to affect people with diabetes at a younger age than others. Your vision will become blurry and the lenses will become cloudy. Cataracts can occur slowly over time or progress quickly. Diabetics must also guard against glaucoma, a group of eye conditions, some of which provide no warning signs until they’ve reached an advanced stage.

You can’t undo damage to your eyes, but there are methods and treatments that can prevent it from worsening. It’s important to have your eye exams performed by an ophthalmologist that’s familiar with the specific concerns associated with diabetes. An ordinary eye exam won’t be able to detect problems with your eyes that can occur with the disease.

The risk factor for you to develop vision problems is up to five times that of others. The best way to take care of your eyes and preserve your vision is to maintain tight control over your blood glucose levels. The second is regular eye exams with an ophthalmologist. The third is to control blood pressure to eliminate undue pressure against the eyes by blood vessels.

Most insurance companies will pay for an eye exam each year and glasses every other year if you need them. If you’re over the age of 50 and have symptoms of vision loss, insurance may cover the costs of yearly exams. Surgery is also available to eliminate cataracts. Most eye surgeons won’t perform the surgery without an A1C test of a specific level.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook