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Where to Find Great Recipes for Diabetics

Diabetics are constantly on the hunt for low calorie, low sugar recipes as part of an ongoing strategy for managing their disease. Recipes purporting to be beneficial for diabetics abound, but the biggest challenge is finding dishes that actually taste good. The problems are the same whether an individual likes meat or is following a vegan lifestyle. The difficulty is compounded if the individual is a “picky” eater.

An Internet search will return thousands of sites that claim to have the best, tastiest, most effective, or easiest to make recipes for diabetics. Individuals should be wary of websites that claim to have dessert recipes that use natural sweeteners such as honey. The body doesn’t distinguish between the sources of sugar. The body treats all sugars the same.

The best sources for diabetic recipes are medical websites such as the Mayo Clinic. The world-renowned medical center has recipes for appetizers, beverages, bread, desserts, dozens of main dishes, sauces and dressings, and soups, salads and sandwiches.

Another good source is the American Diabetes Association. The organization features recipes for those that prefer bland food to those with international zest. Low carb main dishes, sides and salads can be found, along with popular mail delivery meal kits that meet the needs of diabetics. Individuals can also sign up to have more recipes delivered to their inbox. The organization offers tips and a wealth of information for helping people manage their disease.

EatingWell is a website that has recipes for diabetics, along with tips and news about healthy eating as a sustainable model for health. Dozens of recipes are highlighted that include quick to make, smoothies, casseroles, those for slow cookers, regional cuisine, vegans, and recipes for holidays and special occasions. A special section is dedicated to diabetic recipes and some in other categories are also appropriate for those with diabetes.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Common Causes for Adult Onset Diabetes

Diabetes is a disease that develops when the pancreas can’t produce enough insulin or the body’s cells become resistant to insulin. Medical science still doesn’t know exactly why those two situations occur, though it has found some common denominators that contribute to developing the disease as an adult.

Insulin is a hormone produced in the pancreas to regulate how sugar is used. More insulin is secreted when sugar levels are high and less is released when sugar levels are low. Insulin works to keep and maintain sugar levels within a normal range.

When that ability is impaired, sugar builds up in the bloodstream instead of being moved to cells and diabetes develops. Medical experts believe that diabetes may develop when the immune system mistakenly attacks and destroys beta cells that produce insulin. Some in the medical community believe that this may be the result of a viral infection. The following are the most common reasons believed to result in adult onset diabetes.

Age – The risk of diabetes increases as people age, become less active, lose muscle mass, gain weight, and hormonal changes take place.

Darkened Skin – Areas of darker colored skin, typically on the neck and in the armpits, is often an indication of insulin resistance.

Family History – The risk of developing the disease increases if a sibling or parent has it.

Fat Distribution – Storing fat primarily in the abdomen increases the risk of developing diabetes.

Inactivity – Lack of exercise increases the potential for developing the disease.

Polycystic Ovarian Syndrome – Characterized by irregular menstrual cycles, obesity, and excessive hair growth, the syndrome increases diabetes risk.

Pregnancy – Developing gestational diabetes when pregnant increase the potential for developing it later, as does delivering a child weighing nine pounds or more.

Race – Those of black, Hispanic, Native American, and Asian descent are more likely to develop the disease.

Weight – People don’t have to be overweight to develop diabetes, but it increases the risk significantly.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Why Wound Care is so Important

Diabetes affects the entire body, including its ability to recover from a major illness or heal even small wounds. That inability makes diabetics at risk for developing an infection and other complications such as amputations.

People with diabetes often experience nerve damage and as a result, they may be unable to feel a wound when it occurs. This is especially true when the injury is on the feet and it can go undetected for some time, which gives it plenty of time to become infected and worsen. One of the most commonly seen issues results from poor fitting footwear that can rub and cause sores.

Diabetes can damage blood vessels and impede the flow of blood, especially to extremities. Good circulation is critical for carrying oxygenated blood throughout the body. When circulation is impaired, a wound doesn’t receive the nutrients needed to heal and cells begin to die.

Neuropathy occurs when nerves are damaged by high sugar levels. It robs the body of sensation and the ability to feel pain necessary to recognize that an injury has occurred. Even small wounds like blisters or a splinter can become infected and require emergency treatment.

People with diabetes have a compromised immune system. A person with diabetes produces hormones and enzymes that make the immune system less effective for wound healing. Diabetes also makes people less able to cope with ordinary bacteria and viruses.

Those with diabetes must always be on guard for potential injuries. It’s a good idea to check the body each day, especially the feet and extremities, for wounds and injuries. It’s essential that any wound be kept clean and monitored for infection. If an infection does occur, it’s critical that individuals seek medical assistance to prevent a small wound from becoming a major injury and to mitigate the potential for an amputation.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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How Expired Test Strips can Impact your Health

There are people across the U.S. that are using expired diabetic test strips and endangering their health – and they don’t even know it. The expiration date on a box of test strips is there as more than a recommendation. There’s a scientific reason behind the expiration date.

Test strips look simple, but they’re actually a high-tech device. They’re crafted with an enzyme and stabilizing chemicals that use a blood sample to create an electrochemical reaction that can be read by a glucose meter. The enzymes and stabilizing chemicals have a shelf life like other products. When test strips are used before the expiration date, they provide an accurate reading to help individuals monitor and manage their disease.

Using test strips after the expiration date can provide inaccurate glucose readings, causing individuals to use too much or too little insulin. Either situation places an individual’s health at risk, can result in damage to the body or even death. While each test strip manufacturer utilizes the same techniques to create test strips, each uses its own combination of chemicals and enzymes with varying viability lengths.

Adding to the risk by using expired glucose test strips is the wide range of variables that can affect an individual’s blood chemistry and glucose levels. Test strips that are within their expiration dates will filter out components from acetaminophen, steroids, statins, beta-blockers, birth control pills, and other medications that can affect readings. Expired test strips may not be able to do that with accuracy.

Using expired test strips is never recommended. Doing so can have extremely serious health impacts for those with diabetes. It’s also important that individuals ensure their test strips are stored properly to ensure accuracy within their expiration date. Don’t expose them to heat or humidity and leave them in the plastic containers they came in.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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How does Summer Heat Affect Diabetics?

Everyone longs for the warmer days of summer, but high heat can be dangerous for those with diabetes and extreme heatwaves can even be deadly. A combination of high heat levels and diabetes affects individuals in multiple ways and both Type 1 and Type 2 diabetics are impacted.

High heat environments indirectly raise glucose levels. Engaging in activities requiring significant physical exertion causes people to sweat more. Diabetics can quickly become dehydrated without even realizing it and dehydration increases glucose levels. Even mild exercise can adversely affect diabetics and is why air conditioning and staying hydrated are so important for them.

Elevated temperatures can affect how the body utilizes insulin. Diabetics may need to test their blood more often to ensure their glucose levels aren’t too high or too low. They may also need to adjust what they eat and drink, along with their insulin dosage to compensate.

Diabetics get dehydrated more quickly than others in high temperatures. They sweat more and even if they drink more, they’ll typically have to urinate more frequently which can also be a component of dehydration.

Another issue for diabetics is complications of the disease such as damage to nerves, blood vessels, and sweat glands that can affect the ability to perspire and cool the body effectively. The impairment can quickly result in the medical emergencies of heat exhaustion or heat stroke.

Summer heat is often accompanied by high humidity levels that are equally dangerous for diabetics. The body’s natural cooling mechanism enables the body to sweat and as perspiration evaporates, the body is cooled. Humid conditions impair the process.

People with diabetes need to be careful when summer turns up the heat and humidity levels rise. Special attention should be paid to activity levels and hydration requirements. Testing glucose levels more frequently may become necessary depending on lifestyles, level of exertion, and the availability of a cooler environment to prevent heat exhaustion and heatstroke.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Common Mistakes When Testing Blood Sugar

There are many factors that can interfere when diabetics test their blood sugar levels and make the process difficult and inconvenient. It’s imperative that individuals obtain an accurate reading and the easier it is it get those readings, the more likely it is that diabetics will perform the test to manage their disease. The following are some common mistakes to avoid when testing blood sugar.

Finger Pricks

Testing on the side of the finger will cause less discomfort than testing on the middle of the fingertip. Don’t use the same finger each time for testing.

Hand Cleaning

It’s easy to pick up traces of residual sugar from foods that have been eaten or prepared to produce an inaccurate reading. Always wash hands before testing and don’t use hand sanitizers or rubbing alcohol prior to testing. Soap and water works fine and make sure hands are dry.

Insurance Preferences

Each insurance company has a preferred meter, and the accompanying test strips for which they’re willing to pay. Individuals get better coverage when using the insurance company’s preferred meter.

Incorrect Settings

Individuals will need to set the correct date and time on their meter. Failure to do so will result in inconsistencies that affect monitoring blood sugar levels over time.

No Routine

It’s easier to remember to test, and test at the correct times, when a regular routine has been established.

Stay Hydrated

Dehydration can affect readings. Avoid alcoholic drinks that can cause erroneous readings. Drink more water if dehydration is a problem.

Testing Supplies

Make sure testing supplies are properly stored under the correct temperatures and conditions for accurate readings. Change lancets after every use and use the right test steps for the meter. Test strips aren’t interchangeable between different brands of meters.

Testing Times

One of the biggest mistakes people make is testing too soon after a meal. The optimal time is two hours after eating for the most accurate reading.

Tracking Results

It’s important to track results to know what foods increases blood sugar the most, understand eating patterns, and insulin needs.

Wrong Meter

It’s important to get a meter that fits the person’s individual lifestyle. Young or active people may prefer a small meter that fits in a pocket, purse or briefcase – or one that can feed data into an online chart. Older individuals may require a meter that has larger, easier to read numbers or one that emits a beep.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Managing Your Test Strips

Diabetic test strips are the means to test sugar levels in the blood and the readings must be accurate to effectively manage the disease. Test strips are manufactured with micro technology and the strips have to be treated appropriately to ensure accurate readings.

One of the most important things to remember is that test strips aren’t interchangeable among different brands of meters. Always make sure that the test strips you’re using are for the correct meter.

Most test strips are ready to use directly out of the box. However, some require calibration with the meter using a special solution. If you have one of those meters, always make sure the calibration formula hasn’t passed its expiration date.

Test strips should be stored in an appropriate environment. Don’t expose them to extreme heat, cold, humidity, or moisture. Doing so can damage the delicate internal workings of the strip or the meter and readings will be inaccurate. Always store your test strips in their original vial and make sure the lid is closed securely after taking one out.

You never want to use test strips that are past their expiration date. Each strip contains an enzyme necessary for obtaining an accurate reading. Those that have expired shouldn’t be used and you’ll want to dispose of them properly.

Glucose test strips use advanced technology to detect blood sugar levels. They can also detect other substances that will affect the accuracy of your test, including vitamin C, uric acid, and acetaminophen – a common ingredient in many over-the-counter pain remedies. Don’t handle test strips unless you’ve washed and dried your hands.

Test strips have a relatively long shelf life, but they don’t last forever. Incorrect storage and treatment can damage them and you won’t get an accurate reading. That makes managing and controlling the disease that much more difficult.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Satisfying Cravings for Diabetics

Everyone has food cravings. The difference for diabetics is that those cravings make it much more difficult to manage and control their disease. Unfortunately, a lot of those cravings involve bread, pasta, sweets, or junk food – all of which are high in carbs that elevate blood glucose levels.

Fruit is a natural and healthy snack, but it can also contain large amounts of sugar. Arriving at a happy medium can be a precarious balancing act. The good news is that there are some healthy solutions that will satisfy those cravings without raising glucose to dangerous levels.

Add Yogurt

Adding a little fruit to yogurt is a healthy snack that feels substantial. It’s a good idea to use fruits such as mangoes or even grapes that have a slightly higher sugar content than others to beat the cravings. Yogurt also supports a healthy immune system.

Berries

Nutritious and high in fiber, berries taste sweet but are actually low on the sugar scale. They promote gastrointestinal health and contain strong antioxidants and anti-inflammatory properties. Choose darker colored berries whenever possible for the greatest health benefits.

Chocolate

Dark chocolate is a healthier choice than milk chocolate. It has antioxidants, anti-inflammatory properties, and is effective for satisfying cravings. Just limit chocolate intake to a couple of squares.

Snack Bars

All snack bars are not created equal so choose wisely. Select those that use natural sweeteners such as fruit. Be aware that “healthy” sweeteners such as agave syrup, coconut sugar, and honey are all sources of sugar and the body treats all sugars the same.

Sugar-Free Gum and Mints

Dozens of sugar-free gum and mint options are available, but take time to check labels. Choose those that are low in sweetener content and that they’re low in calories.

Trail Mix

The dried fruit and nuts in trail mix help control cravings. They contain fiber, healthy fats, and proteins. Be aware that trail mix can carry a high-calorie content, so it’s a good idea to limit how much is consumed.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Technology Upgrade? When to get a new Glucose Meter

Diabetics typically go through several glucose monitors before finding one that fits their lifestyle and with which they feel most comfortable. There are many more options for monitoring and managing glucose levels than in the past, including technological upgrades to glucose meters that can make testing and tracking more convenient.

Today’s options for monitoring blood sugar levels include mobile technology and wearable sensors that require no finger pricks, blood samples, or test strips. They’re typically more expensive and insurance companies may or may not consider them an approvable expense. However, they’re extremely convenient and fit better into multiple lifestyles.

Wearable Tech

One of the newest options is a wearable monitor that consists of two parts – a sensor and a meter. Individuals simply attach a small sensor to their upper arm. To obtain a reading, they pass the meter over the sensor. The wearable sensor and meter combinations are lightweight and eliminate the need for finger pricks. Some models can be used in conjunction with insulin pumps, while others don’t have that capability.

Digital Tech

Glucose monitors are now taking advantage of the digital age. Some have USB connectors and resemble a thumb drive. Individuals simply test and plug the monitor into a computer, laptop, or tablet. Information about testing times and results are automatically loaded into an online graph to chart changes and trends in personal glucose levels.

Wireless monitors are also available that measure glucose levels and send the information to a mobile device. Models are available that send the information to the individual, while others can be programmed to also deliver the data to the individual’s physician.

On the Horizon

Anyone that wants to upgrade their glucose monitor has multiple options from which to choose that exist now and are currently on the market. It’s important that individuals research each monitor to decide which one fits their lifestyle needs for ease and convenience.

As science searches for new ways to test blood glucose levels without finger pricks, a variety of new methods are being explored for different circumstances in the future. They range from fluorescent “tattoos” and contact lenses to infrared light readers.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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The Need for Discount Diabetic Supplies

The average person would be surprised and shocked at how much diabetic supplies actually cost. It’s not just the monthly cost of insulin that’s a problem. People with diabetes also need – at the bare minimum – a glucose meter, test strips, and syringes or pen needles – depending upon whether their insulin is available by vial or pen-type dispenser.

Some states require a sharps container for disposing of needles, while others allow needles to be disposed of in containers such as empty detergent jugs. Diabetics should also utilize an alcohol wipe each time before they test. All those supplies are expensive and essential for individuals to manage their health. It’s easy to see why there’s a very real need for discount diabetic supplies.

Even for those that have private insurance, the copays can be costly. A great many people are uninsured, underinsured, or their insurance only provides a set amount of supplies – often in contradiction to their physician’s recommendations. A few organizations provide free or reduced-priced diabetic supplies, but those supplies are extremely limited.

Some manufacturers of glucose meters offer individuals a free monitor, but recipients discover they can’t afford the test strips for that particular meter. The cost of test strips varies widely and they aren’t interchangeable among different brands of glucose meters. Diabetics typically test and inject insulin three or more times each day.

Many individuals are turning to companies that buy and sell test strips as an alternative. The companies purchase multiple brands and resell them at a discount to people that need them. The process is easy, discreet, and completely legal as long as the test strips weren’t paid for by government funded insurance such as Medicaid or Medicare.

The array of products required by those with diabetes to manage the disease and maintain their health is extensive. They’re also extremely expensive. One of the most pressing needs for diabetics are test strips. People that sell their excess or unwanted test strips are helping individuals across the nation monitor their health for better outcomes.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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